Podcast Feature: Ask a Scientist

Be sure to catch Dr. Christina Spadola, Assistant Professor, as she discusses how sleep can impact our health and behavior, and how alcohol, caffeine, and nicotine may impact your night of sleep on the podcast, Ask a Scientist, hosted by Dr. Ata Sarajedini, Dean of the Charles E. Schmidt College of Science.

The journal, SLEEP, ranked Dr. Christine Spadola’s research study on the relationship between caffeine and sleep quality as a 2019 Top 5 article based on impact metrics.